Non Traditional Solutions to Common and Not So Common Medical Challenges

Dr. Tilden takes the time to fully understand your situation, she works for you.  She does not work for insurance companies or medical organizations.  She helps find the solutions that are right for you as a unique individual and does not simply follow protocols developed by someone who has no understanding of your needs. Her goal is to help you regain and maintain vibrant health.

Dr. Tilden treats all medical problems, sees adults and children, and uses a variety of modalities including:

  • Osteopathic Manipulative Medicine
    • Advanced training in Cranial Osteopathy and Biodynamic Osteopathy
  • Health promoting lifestyle choices
    • Sunlight
    • Clean water
    • Grounding to the Earth
    • Nutrition
      • Based on the principles described by Dr. Weston A. Price
    • Exercise
    • Low stress
    • Adequate sleep
    • Avoiding toxins
    • Spirituality
    • Social support
    • Knowledge, self confidence and the ability to apply these ideas
  • Whole food supplements and herbs as appropriate