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Can Caffeine Affect My Most Fertile Days?

Sylvia likes her coffee.  She can easily drink several cups a day.  A friend said the other day, “Hey aren’t you trying to conceive?  You know you shouldn’t drink so much coffee, don’t you?”  Sylvia actually did not know this, and now has to face making some changes in her daily habits.  And she had […]

What Are the Facts About Trying to Conceive After 35?

Colleen always knew she wanted children, but she didn’t find the right man until she was older.  They waited a couple of years before trying to get pregnant, and by then she was 35 years old.  She still thought she had plenty of time, hearing so many stories of older women having children these days.  […]

What 10 Things Should I Put on My Ovulation Calendar?

Tina is determined to get pregnant, and pictures herself holding her beautiful baby in her arms.  She knows that understanding her own fertility by watching for her signs of ovulation will help to achieve this.  She has enjoyed keeping track of these signs on an ovulation calendar every month, and saves them to learn from.   […]

What Prenatal Vitamins Does Cod Liver Oil Supply?

Who would have believed she would enjoy the taste of fermented cod liver oil? Certainly not Carrie herself. But that is just how she feels now.  She started taking it on the recommendation that it would help her get pregnant, supplying some of the most important prenatal vitamins in the form of whole food natural […]

Do You Have Healthy Signs of Ovulation?

Sherry has been trying to get pregnant for over 2 years, and she and Richard are getting discouraged.  After doing some reading she was surprised to find out 25% of couples under age 35 have not been able to conceive within a year, and it’s even worse as you get older.  She is just 30, […]

What If My Luteal Phase Is Short?

Tiffany is very frustrated by not being able to get pregnant.  After charting her cycles for several months, and understanding what it all means, she realized that the time between ovulation and the start of her menstrual cycle was abnormally short.  She found out this situation is called a luteal phase defect.  She did not […]

Will Stress Affect My Ovulation Calendar?

Rhonda had been out of work, which was stressful with so many bills needing to be paid. Now she has a new job, which is stressful with so much to learn and a fast pace. Plus, on top of all this she and her partner have been trying to conceive without luck for over a […]

How Is My Cervix One of My Signs of Ovulation?

Have you been wondering how the heck to tell if you’re ovulating from changes in your cervix?  Kim had heard this was one of the signs of ovulation, but had never tried to figure it out.  One of her friends told her how easy it really is, and now she has one more tool to […]

What Is a Luteal Phase Calculator and Why Is It Important?

Nichole is frustrated that she is still not pregnant.  She has diligently learned to follow all of her signs of ovulation and knows when she is ovulating.  She and Eric always enjoy making love on her most fertile days, and they know his sperm are good.  So what’s going on?!  After doing some more research, […]
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