General Health

Personal care products, including shampoo, are a multi billion dollar industry.  Each company is trying to seduce you into choosing their products, promising beauty and stronger, shinier, healthier hair.  These products are advertised using glitzy packaging and beautiful and often famous women.  But beware, as there are thousands of chemicals used in personal care products […]

The things that we are stressed about often cannot be changed. However, our reaction to those things can. Yes, you can change your attitude. So why not choose an attitude of curiosity and gratitude rather than a victim?

There is much you can do to prevent osteoporosis. Exercise and nutrition are two key pieces. Read about the importance of the fat soluble vitamins and minerals, and much more.

The mind n body are very powerful. What is known as the placebo effect influences all drug trials, making them essentially invalid. Once you know what a drug is being tested for, the expectation that it will be effective influences the result. The presence of side-effects assures that the person knows they are on the actual drug, eliminating the blinding that is supposed to be present. The only way around this is to not tell the person what condition or symptom the drug is even intended to treat.

Anita travels a lot, and has had to adjust to the tighter security at airports.  Recently she and her daughter were flying to visit family, and it suddenly dawned on her that these new airport scanners may not be completely safe.  Funny how it took thinking of the well-being of her daughter to make her […]