Veronica Tilden

Stress can have profound effects on your fertility, and influence many of the things you chart on your ovulation calendar.

Observing the cyclic changes in your cervix can give you another way to identify your fertile days and improve your chance of getting pregnant.

You must know how to recognize when you ovulate to be able to accurately determine the length of your luteal phase.

Home sperm tests are limited, only telling you if your numbers are in the “normal” range. They do not give specific numbers or quality.

An ovulation calculator will not be accurate f your menstrual cycles are irregular. Understand what a healthy cycle should be.

The choices you make dramatically affect the health of your children.

Caffeine can affect the fertility of both men and women. It can even affect your pregnancy and the health of your baby.

Tracking your basal body temperature will confirm if you are ovulating, and you must ovulate to get pregnant.

There is no conclusive evidence that having a varicocele causes male infertility, and most men with one can father children.