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Dr. Veronica Tilden

Dr. Veronica Tilden

Focus on Vibrant Health

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  • About
    • Dr. Veronica Tilden
    • Osteopathy
    • Find an Osteopath
  • Services
    • Adults
    • Fertility
    • Children
  • Learning
    • Fertility Course
    • Blog
    • Newsletter
  • Favorite Products
  • Contact
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Using an Ovulation Predictor Kit

The key to using this OPK effectively is to follow your other signs of fertility to know when to begin testing. 

Will the Birth Control Pills I Took Affect My Signs of Ovulation?

Birth control pills affect your hormones and cause nutrient deficiencies. You may need time to recover before being able to conceive.

What Are 5 Myths About Using An Ovulation Calculator?

An ovulation calculator is only helpful to identify your fertile days if you have a very consistent cycle and you are healthy.

What Are the Facts About Trying to Conceive After 35?

Your fertility peaks between 18-25 years of age. After that you need to take far better care of yourself to support your fertility.

What 10 Things Should I Put on My Ovulation Calendar?

Keeping your own paper ovulation calender is very helpful for understanding your health and fertility, and it’s fun.

What Vitamins Does Cod Liver Oil Supply?

Cod liver oil is an excellent source of vitamin A and D, and the omega-3 fatty acids EPA and DHA. But beware, quality is critical.

What If My Luteal Phase Is Short?

Having a short luteal phase can affect your ability to get pregnant and maintain a pregnancy if you do.

Will Stress Affect My Ovulation Calendar?

Stress can have profound effects on your fertility, and influence many of the things you chart on your ovulation calendar.

How Is My Cervix One of My Signs of Ovulation?

Observing the cyclic changes in your cervix can give you another way to identify your fertile days and improve your chance of getting pregnant.

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