Dr. Veronica Tilden
Focus on Vibrant Health
Vitamin A is necessary for many aspects of fertility. It should come from healthy animal sources in your diet.
Dairy products are an excellent source of critical nutrients. They should be raw and from healthy animals.
An ovulation predictor kit will not be accurate or helpful if you are not ovulating.
Liver, fish eggs and egg yolks are some of the most nutrient dense foods.
Male infertility is real, and low sperm counts are increasingly common. Learn what you can do.
The first 2 simple steps to success in trying to conceive are: 1. Learn to understand your menstrual cycle and 2. Maximize your health
Infertility is usually blamed on the woman. But male problems are very real.
Learn more about the dark side of the supplement industry and a better alternative.
An Ovulation Predictor Kit (OPK) identifies when you are fertile. It is simple to use, just pee on the stick and read the result.