get pregnant

Steve has done 3 sperm tests (semen analyses) as recommended, just to be sure.  He can hardly believe it.  Can he really have a fertility problem?  All three tests indicate that he has a low sperm count.  Now he is wondering how to increase sperm count, a subject he never contemplated before. He has always […]

What is a fun, easy, inexpensive fertility monitor?  Judy wants to get pregnant, and is learning about her signs of ovulation.  A friend told her about using a ferning microscope, so she decided to try it.  It sounded kind of yucky at first, but it is really quite beautiful.  She had learned that her cervical […]

Sophia and Patrick are smart, and want to do everything they can to maximize their health before and during pregnancy.  They want a healthy, happy baby and want the pregnancy to go well.  They also want to get pregnant easily.  So they have decided not just to believe the hype of the prenatal vitamin company […]

Joan wants to get pregnant easily, have a healthy pregnancy, and a happy, healthy baby.  She wants to know what the critical factors are that help make this possible.  She knows on some level that nutrition is important.  But which nutrients are critical, and what are the best ways to get those nutrients? Why is Vitamin A One of […]

The first 2 simple steps to success in trying to conceive are: 1. Learn to understand your menstrual cycle and 2. Maximize your health

Good nutrition is absolutely important, but it does not necessarily come from prenatal vitamins. Supplements should never be taken to compensate for a poor diet. The nutrients to include in a fertility diet include the fat-soluble vitamins, folic acid and other B vitamins, vitamin C, minerals and the essential fatty acids.

By Veronica Tilden Denise has figured out that there is way more to an Ovulation Calendar than just putting her dates into the online version and getting back an estimate for her most fertile days. She is having fun writing down all of the little details related to each menstrual cycle and learning about her […]