get pregnant

Your fertility peaks between 18-25 years of age. After that you need to take far better care of yourself to support your fertility.

Keeping your own paper ovulation calender is very helpful for understanding your health and fertility, and it’s fun.

Understand what a normal menstrual cycle is, and what common symptoms may not be normal.

Having a short luteal phase can affect your ability to get pregnant and maintain a pregnancy if you do.

Home sperm tests are limited, only telling you if your numbers are in the “normal” range. They do not give specific numbers or quality.

An ovulation calculator will not be accurate f your menstrual cycles are irregular. Understand what a healthy cycle should be.

An ovulation predictor kit will not be accurate or helpful if you are not ovulating.

Male infertility is real, and low sperm counts are increasingly common. Learn what you can do.

Ferning is the pattern your dried saliva or cervical mucus makes around ovulation.