Could Vitamin D Deficiency Affect My Trying to Conceive?

Vitamin D is critical for fertility. Get it from sunshine, vitamin D rich foods, and cod liver oil.

Does PCOS Affect My Signs of Ovulation?

Most women with PCOS symptoms are able to get pregnant. It is critical to know if you are ovulating.

Does Endometriosis Affect My Trying to Conceive?

Most women with mild to moderate endometriosis are able to have children, and it is best addressed holistically.

Using an Ovulation Predictor Kit

The key to using this OPK effectively is to follow your other signs of fertility to know when to begin testing. 

Will the Birth Control Pills I Took Affect My Signs of Ovulation?

Birth control pills affect your hormones and cause nutrient deficiencies. You may need time to recover before being able to conceive.

What Are 5 Myths About Using An Ovulation Calculator?

An ovulation calculator is only helpful to identify your fertile days if you have a very consistent cycle and you are healthy.

Should My Diet Include Sea Salt Vs Table Salt?

You should include liberal amounts of unrefined salt in your diet, and avoid adulturated and refined salt.

What Are the Facts About Trying to Conceive After 35?

Your fertility peaks between 18-25 years of age. After that you need to take far better care of yourself to support your fertility.

What 10 Things Should I Put on My Ovulation Calendar?

Keeping your own paper ovulation calender is very helpful for understanding your health and fertility, and it’s fun.

1 2 3