Could Vitamin D Deficiency Affect My Trying to Conceive?

Vitamin D is critical for fertility. Get it from sunshine, vitamin D rich foods, and cod liver oil.

Does PCOS Affect My Signs of Ovulation?

Most women with PCOS symptoms are able to get pregnant. It is critical to know if you are ovulating.

Does Endometriosis Affect My Trying to Conceive?

Most women with mild to moderate endometriosis are able to have children, and it is best addressed holistically.

Using an Ovulation Predictor Kit

The key to using this OPK effectively is to follow your other signs of fertility to know when to begin testing. 

Will the Birth Control Pills I Took Affect My Signs of Ovulation?

Birth control pills affect your hormones and cause nutrient deficiencies. You may need time to recover before being able to conceive.

What Are 5 Myths About Using An Ovulation Calculator?

An ovulation calculator is only helpful to identify your fertile days if you have a very consistent cycle and you are healthy.

Are You Trying To Conceive A Healthy Baby?

The choices you make dramatically affect the health of your children.

Can Caffeine Affect My Most Fertile Days?

Caffeine can affect the fertility of both men and women. It can even affect your pregnancy and the health of your baby.

Should My Diet Include Sea Salt Vs Table Salt?

You should include liberal amounts of unrefined salt in your diet, and avoid adulturated and refined salt.
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