Blogs

Julia is very frustrated with her lack of success with trying to conceive.  She has been using an Ovulation Predictor Kit (OPK) every month, the urine LH stick type.  She tests positive, and knows this is the time she is most likely to get pregnant.  But still nothing in several months.  Now what? Yes, you […]

By Veronica Tilden, DO Donna wonders how an online ovulation calculator could be helpful for her. She needs to enter her cycle length, and that is all over the place. It might be 28 days one month, then 32 the next month, and 25 another month. Then she might go 3 months without any period […]

Robin and George have been health conscious for a long time, and have looked for ways to eat right as part of this commitment.  They have often heard from the alternative health sources that dairy products are bad.  Now that they are trying to conceive, they are wondering why dairy is pushed so much as […]

Joan wants to get pregnant easily, have a healthy pregnancy, and a happy, healthy baby.  She wants to know what the critical factors are that help make this possible.  She knows on some level that nutrition is important.  But which nutrients are critical, and what are the best ways to get those nutrients? Why is Vitamin A One of […]

Sophia and Patrick are smart, and want to do everything they can to maximize their health before and during pregnancy.  They want a healthy, happy baby and want the pregnancy to go well.  They also want to get pregnant easily.  So they have decided not just to believe the hype of the prenatal vitamin company […]

What is a fun, easy, inexpensive fertility monitor?  Judy wants to get pregnant, and is learning about her signs of ovulation.  A friend told her about using a ferning microscope, so she decided to try it.  It sounded kind of yucky at first, but it is really quite beautiful.  She had learned that her cervical […]

Tom and Sarah have been trying to conceive for over a year.  Sarah finally asked her gynecologist for help, and to both of their surprise they learned that the problem might be Tom’s.  When he had a thorough exam by his primary care doctor, Tom found out he has a varicocele (VAR-ih-koe-seel).  He hadn’t even […]

Michelle is becoming a pro at knowing when her most fertile days occur.  She has been charting her basal body temperature (BBT) and signs of fertility for 3 months, and is feeling comfortable with understanding her body and what it is telling her.  She loves seeing the pattern unfold each month on her fertility chart […]