vibrant health

An ovulation calculator will not be accurate f your menstrual cycles are irregular. Understand what a healthy cycle should be.

The choices you make dramatically affect the health of your children.

You should include liberal amounts of unrefined salt in your diet, and avoid adulturated and refined salt.

Your fertility peaks between 18-25 years of age. After that you need to take far better care of yourself to support your fertility.

Tracking your basal body temperature will confirm if you are ovulating, and you must ovulate to get pregnant.

There is no conclusive evidence that having a varicocele causes male infertility, and most men with one can father children.

Ferning is the pattern your dried saliva or cervical mucus makes around ovulation.

The fat soluble vitamins are CRITICALLY IMPORTANT – for fertility, a healthy fetus, and the lifelong health of your child.

Vitamin A is necessary for many aspects of fertility. It should come from healthy animal sources in your diet.