Dr. Veronica Tilden
Focus on Vibrant Health
Tina is determined to get pregnant, and pictures herself holding her beautiful baby in her arms. She knows that understanding her own fertility by watching for her signs of ovulation will help to achieve this. She has enjoyed keeping track of these signs on an ovulation calendar every month, and saves them to learn from. […]
Who would have believed she would enjoy the taste of fermented cod liver oil? Certainly not Carrie herself. But that is just how she feels now. She started taking it on the recommendation that it would help her get pregnant, supplying some of the most important prenatal vitamins in the form of whole food natural […]
Tiffany is very frustrated by not being able to get pregnant. After charting her cycles for several months, and understanding what it all means, she realized that the time between ovulation and the start of her menstrual cycle was abnormally short. She found out this situation is called a luteal phase defect. She did not […]
Rhonda had been out of work, which was stressful with so many bills needing to be paid. Now she has a new job, which is stressful with so much to learn and a fast pace. Plus, on top of all this she and her partner have been trying to conceive without luck for over a […]
Have you been wondering how the heck to tell if you’re ovulating from changes in your cervix? Kim had heard this was one of the signs of ovulation, but had never tried to figure it out. One of her friends told her how easy it really is, and now she has one more tool to […]
Nichole is frustrated that she is still not pregnant. She has diligently learned to follow all of her signs of ovulation and knows when she is ovulating. She and Eric always enjoy making love on her most fertile days, and they know his sperm are good. So what’s going on?! After doing some more research, […]
Jeff and Erica want a baby, but after over a year of trying Erica is still not pregnant. Jeff was shocked to learn that the problem might be his. After doing a bit of research, he understands that he might not have adequate sperm. Jeff wants to use a sperm test kit at home first and see […]
Monica has friends that use an online ovulation calculator, and they seem to find it helpful. But it is never accurate in predicting when she will ovulate. She finally realized it is because her cycles are so unpredictable in length. After 2 years of trying to conceive unsuccessfully Monica is frustrated and discouraged. Now what? […]
Carmen is looking at an ovulation calculator online (aka fertility days calculator), but it asks for the length of her luteal phase. What is that? She has barely even started marking her period on the calendar, after not paying any attention to it for many years. But now she wants to get pregnant, and after […]