vetilden

No, they are not safe. You have the right to not go through them, it just takes a bit more time.

Vitamin D is critical for fertility. Get it from sunshine, vitamin D rich foods, and cod liver oil.

Most women with PCOS symptoms are able to get pregnant. It is critical to know if you are ovulating.

Most women with mild to moderate endometriosis are able to have children, and it is best addressed holistically.

The key to using this OPK effectively is to follow your other signs of fertility to know when to begin testing. 

Your fertility peaks between 18-25 years of age. After that you need to take far better care of yourself to support your fertility.

Keeping your own paper ovulation calender is very helpful for understanding your health and fertility, and it’s fun.

Cod liver oil is an excellent source of vitamin A and D, and the omega-3 fatty acids EPA and DHA. But beware, quality is critical.

Having a short luteal phase can affect your ability to get pregnant and maintain a pregnancy if you do.