vetilden

No, they are not safe. You have the right to not go through them, it just takes a bit more time.

Vitamin D is critical for fertility. Get it from sunshine, vitamin D rich foods, and cod liver oil.

Most women with PCOS symptoms are able to get pregnant. It is critical to know if you are ovulating.

Most women with mild to moderate endometriosis are able to have children, and it is best addressed holistically.

The key to using this OPK effectively is to follow your other signs of fertility to know when to begin testing. 

You must know how to recognize when you ovulate to be able to accurately determine the length of your luteal phase.

Home sperm tests are limited, only telling you if your numbers are in the “normal” range. They do not give specific numbers or quality.

An ovulation calculator will not be accurate f your menstrual cycles are irregular. Understand what a healthy cycle should be.

The choices you make dramatically affect the health of your children.