Dr. Veronica Tilden
Focus on Vibrant Health
Vitamin A is necessary for many aspects of fertility. It should come from healthy animal sources in your diet.
Dairy products are an excellent source of critical nutrients. They should be raw and from healthy animals.
An ovulation predictor kit will not be accurate or helpful if you are not ovulating.
Liver, fish eggs and egg yolks are some of the most nutrient dense foods.
Male infertility is real, and low sperm counts are increasingly common. Learn what you can do.
Good nutrition is absolutely important. But your vitamins and minerals should come from real, whole foods and not a pill.
Yes, it is possible to get pregnant after reversing a vasectomy. Improve your chances by supporting your health.
Paying attention to your cervical mucus is one of the easiest and most accurate ways to know you are fertile.
The first 2 simple steps to success in trying to conceive are: 1. Learn to understand your menstrual cycle and 2. Maximize your health