Dr. Veronica Tilden
Focus on Vibrant Health
Liver, fish eggs and egg yolks are some of the most nutrient dense foods.
Male infertility is real, and low sperm counts are increasingly common. Learn what you can do.
Tracking your basal body temperature will confirm if you are ovulating, and you must ovulate to get pregnant.
There is no conclusive evidence that having a varicocele causes male infertility, and most men with one can father children.
The fat soluble vitamins are CRITICALLY IMPORTANT – for fertility, a healthy fetus, and the lifelong health of your child.
The first 2 simple steps to success in trying to conceive are: 1. Learn to understand your menstrual cycle and 2. Maximize your health
Infertility is usually blamed on the woman. But male problems are very real.
Learn more about the dark side of the supplement industry and a better alternative.
An Ovulation Predictor Kit (OPK) identifies when you are fertile. It is simple to use, just pee on the stick and read the result.