technorati

Robin and George have been health conscious for a long time, and have looked for ways to eat right as part of this commitment.  They have often heard from the alternative health sources that dairy products are bad.  Now that they are trying to conceive, they are wondering why dairy is pushed so much as […]

By Veronica Tilden, DO Donna wonders how an online ovulation calculator could be helpful for her. She needs to enter her cycle length, and that is all over the place. It might be 28 days one month, then 32 the next month, and 25 another month. Then she might go 3 months without any period […]

Julia is very frustrated with her lack of success with trying to conceive.  She has been using an Ovulation Predictor Kit (OPK) every month, the urine LH stick type.  She tests positive, and knows this is the time she is most likely to get pregnant.  But still nothing in several months.  Now what? Yes, you […]

Steve has done 3 sperm tests (semen analyses) as recommended, just to be sure.  He can hardly believe it.  Can he really have a fertility problem?  All three tests indicate that he has a low sperm count.  Now he is wondering how to increase sperm count, a subject he never contemplated before. He has always […]

Laura wants a quick and easy way to know the best time to get pregnant. What she needs is an Ovulation Predictor Kit (OPK). It is simple to use, just pee on the stick and read the result. A positive lets you know now is the best time to conceive.

Maria is excited to find an online ovulation calculator as a fun way to help predict when she will ovulate. She just needs to know the length of her menstrual cycle and the date on which her last menstrual cycle began. She doesn’t have to do anything more, it will calculate for her and give the projected date of ovulation. Then she’ll have an idea when her most fertile days are likely to be.

Lisa wants to know, when are her most fertile days? They are the days just before and during ovulation. You can recognize that ovulation is coming by noting the presence of fertile cervical mucus, and testing for a positive LH surge. You will know that ovulation has passed when your basal body temperature rises. These basic three things will help you increase your chances of getting pregnant in this cycle.

Choosing to eat a special fertility diet is critically important. What you eat and the nutrition it provides may be the most important factor of all for your health and fertility. The most important factors are to eat plenty of foods that contain fat-soluble vitamins and minerals, and avoid processed foods and soy products. Eat raw dairy products, organ meats, shellfish and fish, egg yolks, grass-fed animal products and plants from mineral rich soils.