signs of ovulation

Most women with PCOS symptoms are able to get pregnant. It is critical to know if you are ovulating.

If you are not ovulating consistently, it will be difficult to get pregnant. Begin by improving your diet and addressing your stress.

The key to using this OPK effectively is to follow your other signs of fertility to know when to begin testing. 

Birth control pills affect your hormones and cause nutrient deficiencies. You may need time to recover before being able to conceive.

Understand what a normal menstrual cycle is, and what common symptoms may not be normal.

Observing the cyclic changes in your cervix can give you another way to identify your fertile days and improve your chance of getting pregnant.

An ovulation calculator will not be accurate f your menstrual cycles are irregular. Understand what a healthy cycle should be.

Ferning is the pattern your dried saliva or cervical mucus makes around ovulation.

Your luteal phase is the second half of your cycle, after you ovulate. You must know how to recognize ovulation.