What Vitamins Does Cod Liver Oil Supply?

Cod liver oil is an excellent source of vitamin A and D, and the omega-3 fatty acids EPA and DHA. But beware, quality is critical.

Are The Fat Soluble Vitamins Important Prenatal Vitamins?

The fat soluble vitamins are CRITICALLY IMPORTANT – for fertility, a healthy fetus, and the lifelong health of your child.

Why is Vitamin A One of the Critical Prenatal Vitamins?

Vitamin A is necessary for many aspects of fertility. It should come from healthy animal sources in your diet.

Are Prenatal Vitamins Necessary?

Good nutrition is absolutely important. But your vitamins and minerals should come from real, whole foods and not a pill.