Dr. Veronica Tilden
Focus on Vibrant Health
The key to using this OPK effectively is to follow your other signs of fertility to know when to begin testing.
An ovulation predictor kit will not be accurate or helpful if you are not ovulating.
An Ovulation Predictor Kit (OPK) identifies when you are fertile. It is simple to use, just pee on the stick and read the result.
Ovulation is when the egg is available to become fertilized by the sperm. It typically occurs in the middle of your menstrual cycle.
Knowing these 4 signs of ovulation will help you identify your fertile days. These are the days you can get pregnant.