Dr. Veronica Tilden
Focus on Vibrant Health
Keeping your own paper ovulation calender is very helpful for understanding your health and fertility, and it’s fun.
Stress can have profound effects on your fertility, and influence many of the things you chart on your ovulation calendar.
An ovulation calendar is a wonderful visual tool for keeping track of all things related to your fertility.
Paying attention to your cervical mucus is one of the easiest and most accurate ways to know you are fertile.