Dr. Veronica Tilden
Focus on Vibrant Health
An ovulation calculator is only helpful to identify your fertile days if you have a very consistent cycle and you are healthy.
Keeping your own paper ovulation calender is very helpful for understanding your health and fertility, and it’s fun.
You must know how to recognize when you ovulate to be able to accurately determine the length of your luteal phase.
An ovulation calculator will not be accurate f your menstrual cycles are irregular. Understand what a healthy cycle should be.
Your luteal phase is the second half of your cycle, after you ovulate. You must know how to recognize ovulation.
An ovulation calculator can help you determine your most fertile days, the days you are most likely to get pregnant.