Can Caffeine Affect My Most Fertile Days?
Sylvia likes her coffee. She can easily drink several cups a day. A friend said the other day, “Hey aren’t you trying to conceive? You know you shouldn’t drink so much coffee, don’t you?” Sylvia actually did not know this, and now has to face making some changes in her daily habits. And she had […]
Why is Vitamin A One of the Critical Prenatal Vitamins?
Joan wants to get pregnant easily, have a healthy pregnancy, and a happy, healthy baby. She wants to know what the critical factors are that help make this possible. She knows on some level that nutrition is important. But which nutrients are critical, and what are the best ways to get those nutrients? Why is Vitamin A One of […]