Dr. Veronica Tilden
Focus on Vibrant Health
Most women with PCOS symptoms are able to get pregnant. It is critical to know if you are ovulating.
The key to using this OPK effectively is to follow your other signs of fertility to know when to begin testing.
An ovulation predictor kit will not be accurate or helpful if you are not ovulating.
You are most fertile just before and during ovulation. This means you must understand when you ovulate, which most women get wrong.
An Ovulation Predictor Kit (OPK) identifies when you are fertile. It is simple to use, just pee on the stick and read the result.
Ovulation is when the egg is available to become fertilized by the sperm. It typically occurs in the middle of your menstrual cycle.
Knowing these 4 signs of ovulation will help you identify your fertile days. These are the days you can get pregnant.
An ovulation calendar is a wonderful visual tool for keeping track of all things related to your fertility.