Can Caffeine Affect My Most Fertile Days?

Caffeine can affect the fertility of both men and women. It can even affect your pregnancy and the health of your baby.

What Are the Facts About Trying to Conceive After 35?

Your fertility peaks between 18-25 years of age. After that you need to take far better care of yourself to support your fertility.

What 10 Things Should I Put on My Ovulation Calendar?

Keeping your own paper ovulation calender is very helpful for understanding your health and fertility, and it’s fun.

Do You Have Healthy Signs of Ovulation?

Understand what a normal menstrual cycle is, and what common symptoms may not be normal.

Will Stress Affect My Ovulation Calendar?

Stress can have profound effects on your fertility, and influence many of the things you chart on your ovulation calendar.

What Is a Luteal Phase Calculator and Why Is It Important?

You must know how to recognize when you ovulate to be able to accurately determine the length of your luteal phase.

How Do I Use Ferning as a Fertility Monitor?

Ferning is the pattern your dried saliva or cervical mucus makes around ovulation.

How Can an Ovulation Calendar Help?

An ovulation calendar is a wonderful visual tool for keeping track of all things related to your fertility.

Is a Special Fertility Diet Important?

What you eat and the nutrition it provides is critical for your health and fertility. Eat plenty of foods that contain fat-soluble vitamins and minerals.
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