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Dr. Veronica Tilden

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  • Home
  • Services
    • Adults
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  • About Dr. Tilden
    • About Osteopathy
  • Resources
  • Schedule
  • Contact Dr. Tilden
  • Blog

fertility chart

How Do I Use My Basal Body Temperature to Determine My Most Fertile Days?

Michelle is becoming a pro at knowing when her most fertile days occur.  She has been charting her basal body temperature (BBT) and signs of fertility for 3 months, and is feeling comfortable with understanding her body and what it is telling her.  She loves seeing the pattern unfold each month on her fertility chart […]

How Can an Ovulation Calendar Help?

Sandra likes having a way to track all of the information related to her menstrual cycle.  This helps her to understand  the rhythms of her body and predict her most fertile days. She is a visual person, and artistic, and enjoys being creative.  An Ovulation Calendar is perfect for her. The best way is to […]

When are My Most Fertile Days?

Lisa wants to know, when are her most fertile days? They are the days just before and during ovulation. You can recognize that ovulation is coming by noting the presence of fertile cervical mucus, and testing for a positive LH surge. You will know that ovulation has passed when your basal body temperature rises. These basic three things will help you increase your chances of getting pregnant in this cycle.

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