The things that we are stressed about often cannot be changed. However, our reaction to those things can. Yes, you can change your attitude. So why not choose an attitude of curiosity and gratitude rather than a victim?

Stacy took birth control pills for years, but stopped when she wanted to get pregnant.  That was 5 months ago, and her cycles are still not normal yet.  She cannot find any consistent pattern with her signs of ovulation, and is confused about what days she might even be fertile.  Her cycles go from 25 […]

Rhonda had been out of work, which was stressful with so many bills needing to be paid. Now she has a new job, which is stressful with so much to learn and a fast pace. Plus, on top of all this she and her partner have been trying to conceive without luck for over a […]