Can you change your attitude?

The things that we are stressed about often cannot be changed. However, our reaction to those things can. Yes, you can change your attitude. So why not choose an attitude of curiosity and gratitude rather than a victim?

Can Your Thoughts Affect Your Vibrant Health?

Faith has been noticing how discouraged she feels lately, and is wondering if she will ever feel really relaxed and full of  joy again.   She can feel the effects of this funk on her sense of health and well being, and wants to get out of it.  She decided to go looking for some […]