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Can you change your attitude?

The things that we are stressed about often cannot be changed. However, our reaction to those things can. Yes, you can change your attitude. So why not choose an attitude of curiosity and gratitude rather than a victim?

Is An Ovulation Calculator Accurate?

By Veronica Tilden, DO Donna wonders how an online ovulation calculator could be helpful for her. She needs to enter her cycle length, and that is all over the place. It might be 28 days one month, then 32 the next month, and 25 another month. Then she might go 3 months without any period […]

How To Increase Sperm Count?

Steve has done 3 sperm tests (semen analyses) as recommended, just to be sure.  He can hardly believe it.  Can he really have a fertility problem?  All three tests indicate that he has a low sperm count.  Now he is wondering how to increase sperm count, a subject he never contemplated before. He has always […]