Dr. Veronica Tilden
Focus on Vibrant Health
Good nutrition is absolutely important. But your vitamins and minerals should come from real, whole foods and not a pill.
Yes, it is possible to get pregnant after reversing a vasectomy. Improve your chances by supporting your health.
Paying attention to your cervical mucus is one of the easiest and most accurate ways to know you are fertile.
The first 2 simple steps to success in trying to conceive are: 1. Learn to understand your menstrual cycle and 2. Maximize your health
Infertility is usually blamed on the woman. But male problems are very real.
An Ovulation Predictor Kit (OPK) identifies when you are fertile. It is simple to use, just pee on the stick and read the result.
Ovulation is when the egg is available to become fertilized by the sperm. It typically occurs in the middle of your menstrual cycle.
Knowing these 4 signs of ovulation will help you identify your fertile days. These are the days you can get pregnant.
An ovulation calculator can help you determine your most fertile days, the days you are most likely to get pregnant.