Dr. Veronica Tilden
Focus on Vibrant Health
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Audrey felt she was caught between life and virtual living. She found herself much too often going online and putting in dates to try and figure out her most fertile days. She has tried every different online ovulation calculator she can find. She knows this is ridiculous, but finds herself doing it anyway. It is […]
Stacy took birth control pills for years, but stopped when she wanted to get pregnant. That was 5 months ago, and her cycles are still not normal yet. She cannot find any consistent pattern with her signs of ovulation, and is confused about what days she might even be fertile. Her cycles go from 25 […]
Who would have believed she would enjoy the taste of fermented cod liver oil? Certainly not Carrie herself. But that is just how she feels now. She started taking it on the recommendation that it would help her get pregnant, supplying some of the most important prenatal vitamins in the form of whole food natural […]
Brian and Chris waited a few years to start their family. Then it took a couple of years to get pregnant, which was fine as they were not particularly in a hurry. The pregnancy was challenging for Chris, with morning sickness, borderline problems with blood pressure and blood sugar, and very swollen ankles. Their baby […]
Rita loves salt. She would rather eat something salty than any other flavor, even choosing salty over sweet. But she feels guilty, having been told that she should choose low salt foods. She wants to do whatever she can to support her health, as she wants desperately to get pregnant. The salt you should avoid […]
Tina is determined to get pregnant, and pictures herself holding her beautiful baby in her arms. She knows that understanding her own fertility by watching for her signs of ovulation will help to achieve this. She has enjoyed keeping track of these signs on an ovulation calendar every month, and saves them to learn from. […]
Sherry has been trying to get pregnant for over 2 years, and she and Richard are getting discouraged. After doing some reading she was surprised to find out 25% of couples under age 35 have not been able to conceive within a year, and it’s even worse as you get older. She is just 30, […]
Sylvia likes her coffee. She can easily drink several cups a day. A friend said the other day, “Hey aren’t you trying to conceive? You know you shouldn’t drink so much coffee, don’t you?” Sylvia actually did not know this, and now has to face making some changes in her daily habits. And she had […]
